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Imigqa Yokupakisha Okuzenzakalelayo (Isistimu yokuphakela ngaphakathi okuzenzakalelayo + Izisonga ezigelezayo zokudla)
Le nqubo yokudla okuzenzakalelayo kanye nesistimu yokupakisha ibizwa nangokuthi isistimu yokuphakela nokupakisha yohlobo lukasinki (ephinde yaqanjwa ngokuthi isistimu yokupakisha yaphezulu naphansi), eklanyelwe imikhiqizo ethambile ephuma emishinini ekhuphuka nomfula ihlelekile nesikhala, njenge-swiss roll, ikhekhe le-layer, nesemishi. ikhekhe.Ijubane lokupakisha lifika kumasaka ayi-150 ngomzuzu ngedivayisi yokushaja komoya noma isifutho se-alcohol.
